MENTAL ENDURANCE AND STRONG WILL are at the heart of Combat Kempo, AMOK! and all Martial Arts. Serious practitioners must recognize the need for a strong mental aspect to their training. In the Chinese understanding of this, there is the concept of two separate minds. The emotional mind (Xin) and the wisdom mind (Yi), are two mental states that often conflict with one another. On one hand the wisdom mind is aware of what we should and shouldn't do. On the other hand the emotional mind leads us on the path of sensory satisfaction. The wisdom mind knows what should be done and has wise and clear judgment. The emotional mind is prone to lead us toward satisfying our senses and often overrides our wisdom mind. When the emotion mind is in control of thoughts, weak and compromised decisions are inevitably the result. One of the main concepts of training at Combat Kempo is to strengthen the wisdom mind through discipline and to take control of the emotional mind, and in turn to develop the mental fortitude needed to cultivate superior physical ability.

***** YOUR LIFE IS YOUR MOST VALUABLE POSSESSION AND LEARNING HOW TO DEFEND YOUR OWN LIFE AS WELL AS THE LIVES OF YOUR LOVED ONES SHOULD BE YOUR HIGHEST PRIORITY.***** FITNESS AND CONDITIONING ARE THE FOUNDATIONS ON WHICH EFFECTIVE SELF DEFENCE IS BUILT ***** IN THE SYDNEY METROPOLITAN AREA FOR INFORMATION ON COMBAT KEMPO SELF DEFENCE AND PERSONAL PROTECTION AWARENESS TRAINING, OR JOINING THE SYDNEY AMOK! TRIBE FOR KNIFE SYSTEM BASICS, PLEASE CALL AARON DE SOUSA ON 0404-047069 DURING BUSINESS HOURS ***** PERSONAL COACHING BY APPOINTMENT IS AVAILABLE AS WELL AS SOME GROUP CLASSES.***** CALL 0404-047069 OR EMAIL US *****








Finger and Thumb Handstand

One Arm Two Finger Pushup

Basic Leg Splits

Pushups on Thumbs